Blood Sugar Monitoring 101
Though there is no cure for diabetes, properly managing this condition will let you live a longer life. People with diabetes are taught how to properly manage their symptoms. One of the most important aspects of managing this condition is the proper monitoring of blood glucose levels. When it comes to blood sugar monitoring, there are three main ways that it can be done. You have fasting blood sugar, glycosylated hemoglobin, and self-monitoring.
Eight hours prior to getting your fasting blood sugar levels taken, you have to fast. At this time, the results will be an accurate measure of the current levels of glucose in the patients blood. You are within normal limits when your blood sugar level is between 70 and 110 mg/dl. For those who have not controlled their diabetes, they should expect to get higher blood glucose levels than the normal values.
Monitoring of blood sugar levels can also be done through glycosylated hemoglobin. Short-term factors such as stress, exercise, and food will not affect the results of this test. Compared with the fasting blood glucose test, blood glucose samples can be obtained at any time and scheduling is done in a much easier manner.
Though these two methods will give you accuracy in blood sugar level monitoring, they can be expensive and inconvenient because you only get them from hospitals and clinics. That is why the most convenient way of monitoring your blood sugar levels is using your own blood glucose meters.
Blood glucose meters are the instruments of choice for people with diabetes to monitor their blood glucose levels at home. You can get your very own blood glucose meters for blood glucose monitoring at any pharmacy near you. Even if you can take your blood sugar levels at any time at home using this device, it is recommended to only do so before and after you eat and before you go to sleep. You get more accurate results through this.
You can use these blood glucose meters with a drop of your blood taken from a finger prick to check your current blood sugar levels. When you do self-monitoring, you will be able to chart your blood glucose levels much better. Doing this helps keep your blood sugar levels well-maintained. You will be able to determine what effects your exercise program or meal plan has on your blood sugar levels. You can then keep better tabs of your medical nutritional requirements.
Self-monitoring charts are often evaluated by your doctor so that they can recommend the proper exercise plan, insulin requirements, and food intake for you. What you get is a more personalized care plan that really considers your needs. It is unwise to use a generic care and diet plan for all patients with diabetes. Lastly, the prescribed treatment and type of diabetes that you have will determine the number of times your blood glucose levels must be monitored.
It is only through regular blood glucose monitoring that you can get your normal life back and keep your condition in check.